Version 4
BrainBridge Version 4 is here — featuring AI-personalized sessions, enhanced sleep tracking, and a redesigned focus dashboard.
Your brain has a focus setting.
BrainBridge finds it.
20 minutes a day. A lightweight EEG headband. AI that adapts to your neural patterns. Remote workers and adults with ADHD report a 34% improvement in sustained focus within 3 weeks.
12,400+ remote workers training daily
Live EEG Signal
87
Focus Score
α
Alpha Wave
β
Beta Wave
Focus Score
87 ↑12
Session Complete
20 min · Deep Focus
Weekly Streak
7 days 🔥
Scroll to explore
Not meditation. Not mindfulness apps.
Actual neuroscience.
Neurofeedback has 60+ years of clinical research. BrainBridge makes it accessible — no lab, no clinician, no $3,000 sessions.
Brainwave Frequency Bands
34%
Avg. focus improvement
21
Days to measurable change
60+
Years of research
EEG reads your brainwaves
The headband captures 8-channel EEG data at 256Hz — detecting alpha, beta, theta, and gamma wave patterns specific to your focus states.
AI maps your neural signature
Our model compares your patterns against 2.4M anonymized sessions to identify your personal focus threshold and distraction triggers.
Neurofeedback reshapes pathways
Real-time audio/visual cues reward optimal brain states. Over 21 days, your prefrontal cortex strengthens the circuits that sustain attention.
Three steps. Twenty minutes.
Measurable results.
Built for people who don't have time for complicated routines.
Wear the headband
Slip on the lightweight EEG headband. 8 dry electrodes auto-calibrate to your scalp in under 60 seconds. No gel, no setup friction.
Compatible with glasses. Weighs 42g.
Complete a 20-minute daily session
The app guides you through a personalized neurofeedback protocol. Audio tones shift in real-time as your brain enters and exits focus states.
3 session types: Deep Work, Flow State, Calm Focus.
Track your focus score
After each session, your dashboard updates with your focus score, session quality, and week-over-week trend. See your brain actually getting better.
Streak tracking, sleep correlation, team leaderboard.
Every tool your brain needs.
Nothing it doesn't.
Real-time Focus Score
Your focus score updates every 2 seconds during sessions. Watch your beta/alpha ratio climb as your brain enters the zone. Post-session reports show exactly when you were at peak focus.
2s
Update interval
8ch
EEG channels
256Hz
Sample rate
Today's Score
↑ 12 pts this week
AI-Personalized Sessions
No two brains are alike. Our AI analyzes your session history and adjusts protocol intensity, session length, and frequency targets — automatically.
AI Insight
Your focus peaks at 9–11am. Scheduling your next session for tomorrow at 9:15am.
Pomodoro Integration
BrainBridge adjusts your Pomodoro timer based on your live focus score. When you're in flow, it extends your work block automatically.
Work block extended 4 min — focus score 89
Sleep Quality Tracking
Poor sleep tanks your focus score. BrainBridge correlates your sleep patterns with session performance and nudges you toward better rest.
Avg 7.2h · Focus correlation: 0.82
Not testimonials.
Measured outcomes.
34% average improvement in sustained focus across 847 remote workers
Over a 90-day randomized trial with remote workers aged 24–52, participants using BrainBridge daily for 20 minutes showed statistically significant improvements in the Sustained Attention to Response Task (SART) benchmark. The ADHD subgroup showed 41% improvement.
0%
Focus improvement
0
Participants
0%
ADHD subgroup
"I have ADHD and spent $600/month on coaching. BrainBridge gave me the same measurable improvement in 3 weeks for a fraction of the cost. My focus score went from 54 to 81."
Priya Nair
Senior Product Manager · Atlassian
54 → 81
Focus Score
"I was skeptical about the neurofeedback claims. Three weeks in, I stopped losing 2 hours a day to context-switching. My deep work blocks went from 25 minutes to 90+."
Marcus Webb
Lead Engineer · Stripe
+65 min
Deep work/day
"Remote work destroyed my focus. Client deliverables were always late. After 30 days with BrainBridge, I hit every deadline for 6 weeks straight. The Pomodoro integration is magic."
Aisha Okonkwo
Freelance UX Designer · Independent
6 weeks
Zero missed deadlines
Invest in your focus.
Less than one therapy session.
14-day free trial on all plans. No credit card required. Cancel any time.
Individual
For remote workers and individuals with ADHD who want measurable focus gains.
- Unlimited daily sessions (20 min)
- Real-time focus score dashboard
- AI-personalized session protocols
- Pomodoro timer integration
- Sleep quality correlation tracking
- Mobile app (iOS + Android)
- 7-day session history
- Email support
Individual Pro
For power users who want deep analytics, custom protocols, and priority support.
- Everything in Individual
- Unlimited session history & export
- Custom protocol builder
- Advanced brainwave analytics
- ADHD-specific session library
- Calendar & task app integrations
- Weekly AI focus report
- Priority support (< 4hr response)
Teams
Per seat. For distributed teams building a culture of deep work.
- Everything in Individual Pro
- Team focus leaderboard
- Manager analytics dashboard
- Slack/Teams focus status sync
- Shared session scheduling
- Onboarding & training sessions
- SSO & admin controls
- Dedicated account manager
Questions we get
before people start.
No. BrainBridge is a consumer wellness device, not a medical device. The neurofeedback protocols are designed for healthy adults seeking to improve focus and cognitive performance. If you have a diagnosed neurological condition, we recommend consulting your physician — though many users with ADHD diagnoses use BrainBridge successfully alongside their existing treatment.
Meditation apps train attention through behavioral practice. BrainBridge works at the neural level — your brain receives real-time feedback based on actual EEG data, not just guided instruction. Think of it as the difference between practicing piano by listening vs. watching your fingers and hearing the result instantly. The biofeedback loop accelerates learning by 3–5x compared to behavioral-only approaches.
BrainBridge is compatible with the Muse 2, Muse S, InteraXon Aria, and our own BrainBridge Band (available separately). The app supports any Bluetooth EEG device with 4+ channels. The BrainBridge Band (8 channels, 256Hz) gives the most accurate results and is included free with the Annual Pro plan.
Most users report noticeable changes in their ability to enter focus states within 7–10 days of consistent use. Measurable improvements on standardized attention tests (like SART) typically appear at the 3-week mark. Our 90-day trial showed an average of 34% improvement — with ADHD users averaging 41%. Results vary based on session consistency and baseline focus levels.
Your EEG data is yours. It's encrypted at rest (AES-256) and in transit (TLS 1.3). We never sell raw neural data to third parties. Anonymized, aggregated data is used to improve our AI models — you can opt out of this in settings. BrainBridge is HIPAA compliant and GDPR compliant for EU users.
Yes — the Teams plan is built for distributed teams. Managers get an analytics dashboard showing team-wide focus trends (not individual data without consent). The Slack integration lets teammates set "Deep Focus" status automatically during sessions, reducing interruptions. Minimum team size is 3 seats.
Still have questions?
Our neuroscience team responds within 4 hours on weekdays. No bots, no scripts.